Sacred Flow Yoga + Sound Healing with Hayley and Amber

Sunday, August 29, 2021
10:00 AM 11:30 AM 10:00 11:30

Albany Bulb (map)

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Celebrate community, nature and your body’s healing wisdom by the ocean

This live, in-person outdoor class at the Albany Bulb will nourish your body-mind-heart with slow flow yoga on the beach as you’re bathed in healing sound vibrations. Grounding yet energizing, Sacred Flow Yoga with Hayley invites you to unwind and be moved by the creative current within while Amber holds you in a sonic healing container of inner transformation with diverse world instruments and chanting.

All levels welcome - variations for all abilities.

Where to Meet: Park in either lot at the Albany Bulb. Walk south for two minutes along bike path to meet at the end of the beach where kite surfers take off. Bathroom accessible.

What to Bring: yoga mat, layers, water, sunglasses + hat

Investment: $35

Reserve Your Spot Now

Body-Mind Liberation Statement

Body-Mind Freedom stands in solidarity with BIPOC, indigenous and LBGTQIA movements to protect and preserve the safety, health, culture and sovereignty of all people. Ultimately, no practice of individual physical, emotional or spiritual liberation can be divorced from collective social liberation and no individual or collective liberation can be divorced from the liberation of, respect for and renewal of our planet, her forests, creatures and atmosphere.

Partial and Full scholarships are available for BIPOC women and women with disabilities as an acknowledgment of the historical and contemporary disparities that impact access to resources. Apply here.

Live Rituals

Sacred Flow Yoga + Sound Healing with Hayley and Amber

Body-Mind Liberation Statement

Partial and Full scholarships are available for BIPOC women and women with disabilities as an acknowledgment of the historical and contemporary disparities that impact access to resources. Apply here.