The Summer Solstice is the brightest week of the year.  

The Full Moon is the brightest night of the month.

Let’s gather to celebrate the luminous brilliance of the peak of Summer with yoga, storytelling, journalling, sharing, chanting and breathwork. 

• Cultivate gratitude, calm, rejuvenation and natural energy by cleansing stress + tension from your body- mind

• Be witnessed and supported by fellow heart-centered people in your intentions for the next half year

During this most potent time, people have traditionally gathered to harness the power of the suns radiance to manifest a future of healing, hope and regeneration. It's time to reclaim this ancestral wisdom and the healing cycles of nature that remind us of our imperative role in the planetary web. 

All curious seekers warmly welcomed into the adventure!

recording emailed for those who cannot attend live

Practice outside, if possible and if it feels right

Bring: 

1) Journal 

2) ) Candle + lighter/matches

3) Any object from nature or that you've created that symbolizes the creative power of the sun or the fire element for you (ex: flower, crystal, stone, drawing, etc.)

Investment: $18 or $11 sliding scale using the coupon code WELLBEING; Scholarships offered for BIPOC, email hayley@exploringbodymindfreedom.com

Location: Zoom link emailed upon sign up