Explorations of Embodied Mindfulness, Earth Wisdom & Devotion to the Lifeforce
Accepting the radical responsibility of living in a body means becoming our own teacher and our own healer. Make feeling good a lifestyle by taking your yoga off the mat and into your life with the help of these six tools.
Read MoreHow can you use what you’ve gleaned from the Fascia and Yoga Series to enliven and optimize your posture and live more happily in your body? Turn your yoga into bodywork: fascia-fy your practice
Read MoreHow would our lives change if we placed our focus on our inner body as we moved through our practice? How would the yoga world and yoga classes look if we valued the tone of the inner body over the external form of the pose?
Read MoreHayley Ebersole & Alchemy Yoga School: Therapeutic Yoga, Bodywork, International Retreats & Yoga Teacher Training
