“Grief is a form of generosity that honors life and the people and situations we’ve lost” - M.  Prechtel

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In the face of global wildfires, social isolation, climate change, state sanctioned violence and unstable political shifts, 2020 has brought us much to grieve. We are all on our own grief journey, perhaps mourning a lost loved one, the loss of a job or the loss of the life we used to know.

Within the fertile soil of grief lies the seed of both personal and collective hope and renewal. Sacred grief is a communal practice- it takes a village to feel seen, held and expressed. We need each other. It’s only by learning to grieve together that we can begin the build a bridge of hope.

Yoga helps us to ground and create more space around the experience of challenge, unclogging stuck emotions from our body-mind that we might liberate our precious life force.

Join me and Eve Fine, MFT, for a virtual Yoga + Grief Medicine Circle, a benefit for the California Wildlife Relief Fund, on October 18th from 4-6pm for gentle yoga, authentic sharing and cleansing ritual.

Location: Zoom

$20-$50 donation benefiting the CA Wildfire Relief Fund

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Read More about Grief here